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Jane Hutcheon's avatar

So beautiful. My beloved Dad, aged 95 just emailed me in response to this post. It’s been a hard week: “You know that ageing is not just physical but mental and spiritual. One impacts the other. Resilience is not automatic but is like the last few metres of a run or a climb. It leaves you breathless and panting and aching. The older you are the harder it gets.” 🥰🤗🫶

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Jane Hutcheon's avatar

Hello again readers. You might be interested in this article which is along the lines of what I tried to say. Let's keep the conversation going! All views are welcome.

I've actually bought Berit Lewis's book (mentioned in the link) and I'll post a review in a few weeks.

https://psyche.co/ideas/rather-than-fearing-getting-old-heres-how-to-embrace-it #ageing #aging

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