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Damien Richardson's avatar

I feel like I am running a marathon and grief is running along side of me. I try to quicken up, get ahead, but it comes back to join me in the race. In the last 5 years I have lost three great friends, my mother and father in law. My Cousin and the one that I deal with everyday , my beautiful 31 year old son. I have started a little business called “ It’s my grief, not yours” . It’s really just an excuse to go to lunch. Someone had heard that I had lost my son and went on to tell me that they know how I feel as they had lost their Cat recently. Now as terrible as that comment may seem, I put it into context. Everyone’s grief is different and that cat was a family member to that person. I understood. I guess what I have learnt and have never done, is that when someone is telling you about their grief, let them have their time. Don’t try and bring your loss into the conversation. Bring yours up another time. Be respectful, sometimes we just need others to know how we are feeling and that its all part of the grieving process by verbalising. Having said that, sharing your individual stories here with Jane is important. Putting pen to paper , for me, has been the best coping mechanism that gets me through each day. Thank you all and thank you Jane. Xx

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Barbara at Projectkin's avatar

I just love this concept of grief having an age. And the notion of leaving a memorial service and feeling so “held.” That's so beautiful, I'm in tears…🥹 In a good way. Thank you.

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